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Latest Sessions

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30 Jul 10 skel1.00 Run (4km)
30 Jul 10 MountainMan1.35 Ride (38km)
30 Jul 10 guz020.54 Ride (20km)
30 Jul 10 Del0.31.30 Run (5.6km)
30 Jul 10 keren_m0.15 Swim (0km)
30 Jul 10 keren_m1.02.19 Run (10.56km)
30 Jul 10 Duque1.20 Swim (2.6km)
30 Jul 10 SMB1.41.22 Ride (40.24km)
30 Jul 10 SMB0.17 Run (3.6km)
30 Jul 10 Edot0.30 Other (0km)
30 Jul 10 aidan0.10 Run (2km)
30 Jul 10 aidan1.49.47 Ride (47.56km)
30 Jul 10 harris11.41 Ride (46km)
30 Jul 10 Diamonds0.25 Ride (10km)
30 Jul 10 Flowerpot1.15 Swim (3km)
30 Jul 10 Paul Fleuren0.30 Ride (12km)
30 Jul 10 scooter1.17 Run (14km)
30 Jul 10 princepari0.40 Run (5km)
30 Jul 10 princepari0.20 Other (0km)
30 Jul 10 princepari1.00 Other (0km)
30 Jul 10 Thierry0.50 Swim (2.2km)
30 Jul 10 Toolish0.40 Swim (1.6km)
30 Jul 10 rhinobh821.15 Swim (4.3km)
30 Jul 10 rhinobh821.20 Run (17km)
30 Jul 10 -H-1.00 Swim (2.8km)
30 Jul 10 Duque1.15 Other (0km)
30 Jul 10 Duque0.40 Ride (14km)
30 Jul 10 Wedged0.55 Swim (2km)
30 Jul 10 MARK WELSH0.31.20 Run (5.5km)
30 Jul 10 Diamonds0.26 Run (0km)
30 Jul 10 fezza0.45 Run (7.6km)
30 Jul 10 smackers1.32 Ride (44km)
30 Jul 10 balri1.15 Ride (0km)
30 Jul 10 Searly1.25 Run (17km)
30 Jul 10 Brick0.34.23 Run (6.6km)
30 Jul 10 trimanic0.14.16 Run (3.026km)
30 Jul 10 trimanic0.28.34 Ride (15km)
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Latest sessions
MickyC
07 Sep 10
1.15 Swim (2.6km)

reza.alawdeen
07 Sep 10
0.51 Ride (24km)

Duque
07 Sep 10
1.05 Other (0km)

Duque
07 Sep 10
0.40 Ride (14km)

Thierry
07 Sep 10
1.19 Run (15.7km)

Paul Fleuren
07 Sep 10
2.15 Ride (62km)

trimanic
07 Sep 10
0.54.50 Run (12.27km)

Thierry
07 Sep 10
0.47 Swim (2km)

A2K
07 Sep 10
0.10 Other (0km)

A2K
07 Sep 10
0.35 Run (6km)

More sessions

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