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Latest Sessions

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15 Mar 10 Maggie1.00 Ride (21km)
15 Mar 10 Maggie1.00 Swim (3km)
15 Mar 10 Steno0.20 Run (2km)
15 Mar 10 aimz0.35 Ride (13km)
15 Mar 10 aimz0.35 Ride (13km)
15 Mar 10 blocka0.45 Swim (2km)
15 Mar 10 blocka1.25 Run (14.3km)
15 Mar 10 harris15.18 Ride (146km)
15 Mar 10 Edot0.25 Ride (11km)
15 Mar 10 Edot1.00 Swim (2.7km)
15 Mar 10 MountainMan0.40 Ride (0km)
15 Mar 10 scooter0.48 Ride (19.54km)
15 Mar 10 scooter0.56 Ride (19.77km)
15 Mar 10 Jmm0.20 Ride (8km)
15 Mar 10 JamesT0.43.48 Run (8.6km)
15 Mar 10 dore0.30 Swim (1.2km)
15 Mar 10 dore0.29 Run (6km)
15 Mar 10 humdrum0.44 Run (6.23km)
15 Mar 10 humdrum0.35 Ride (13.5km)
15 Mar 10 humdrum1.35 Ride (38.5km)
15 Mar 10 rollo1.00 Ride (22km)
15 Mar 10 rollo0.50 Swim (2.2km)
15 Mar 10 ratdog1.22 Swim (4km)
15 Mar 10 rhinobh821.00.40 Run (11.7km)
15 Mar 10 Wedged1.00 Swim (2.6km)
15 Mar 10 A2K1.00 Swim (3.3km)
15 Mar 10 stickman2.19.25 Ride (61km)
15 Mar 10 stickman2.36.11 Run (32km)
15 Mar 10 MDP1.00 Swim (2km)
15 Mar 10 wilbur0.53 Ride (30km)
15 Mar 10 Awesome0.40.58 Run (8km)
15 Mar 10 Searly1.23 Swim (3.8km)
15 Mar 10 Brick0.36.48 Run (7.5km)
15 Mar 10 Brick0.33.11 Ride (13.2km)
15 Mar 10 Brick0.20.58 Ride (12km)
15 Mar 10 thehairybandit0.35 Run (6.5km)
15 Mar 10 Todd1.00 Ride (30km)
15 Mar 10 fezza1.00 Other (0km)
15 Mar 10 fezza0.43 Run (6.1km)
15 Mar 10 Todd1.20 Run (15km)
15 Mar 10 fezza1.47 Ride (42.6km)
15 Mar 10 Wedged1.20 Ride (36km)
15 Mar 10 rayb0.55 Swim (3km)
15 Mar 10 Diamonds1.00 Swim (2.6km)
15 Mar 10 Flowerpot1.00 Run (6km)
15 Mar 10 Del0.51.02 Run (8.7km)
15 Mar 10 MARK WELSH0.20 Other (0km)
15 Mar 10 MARK WELSH0.51.39 Run (8.7km)
15 Mar 10 Donncha1.27.47 Ride (39.43km)
15 Mar 10 wilbur0.37 Run (7.5km)
15 Mar 10 prhino1.15 Swim (3.3km)
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Latest sessions
keren_m
10 Sep 10
1.13.33 Ride (24.1km)

keren_m
10 Sep 10
1.24.10 Run (16.29km)

Diamonds
10 Sep 10
1.10 Ride (28km)

harris1
10 Sep 10
1.37 Ride (45km)

Paul Fleuren
10 Sep 10
0.45 Ride (18km)

Edot
10 Sep 10
0.40 Swim (2km)

furo
10 Sep 10
0.40 Swim (1.5km)

furo
10 Sep 10
1.00 Ride (24km)

Flowerpot
10 Sep 10
1.00 Run (10.2km)

rayb
10 Sep 10
0.38 Run (8.2km)

More sessions

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