Home :: Login :: Your settings :: Register :: Training Talk :: Links :: About Site :: Contact

Latest Sessions

Prev day : Today : Next day
11 Mar 10 wilbur0.22.10 Run (4.5km)
11 Mar 10 trimanic0.36.49 Run (8km)
Prev day : Today : Next day

Local links
Home page
Today
This week [Plan week]
This year
Entire program
Shoe mileage
Charts & Graphs
Leaderboards

Training tip
Beware the common cold. You may be overtraining.

Latest sessions
wilbur
11 Mar 10
0.22.10 Run (4.5km)

trimanic
11 Mar 10
0.36.49 Run (8km)

wilbur
10 Mar 10
0.38 Ride (18km)

wilbur
10 Mar 10
0.22 Swim (1km)

humdrum
10 Mar 10
0.25 Ride (10km)

humdrum
10 Mar 10
0.35 Ride (14km)

ratdog
10 Mar 10
0.55.52 Ride (27.32km)

ratdog
10 Mar 10
1.30 Swim (4.2km)

A2K
10 Mar 10
1.00 Swim (3km)

rhinobh82
10 Mar 10
1.14 Run (15.5km)

More sessions

 Members now logged in: rayb


Copyright 2003-2009. Energised Web Development