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Training tip
Only begin sharpening after an adequate base.

Latest sessions
MickyC
16 Mar 10
1.10 Ride (28km)

tismith
16 Mar 10
1.17 Ride (30km)

Tynomite
16 Mar 10
0.10 Other (0km)

Tynomite
16 Mar 10
1.10 Swim (2.4km)

JamesT
16 Mar 10
0.55.52 Ride (25.8km)

SMB
16 Mar 10
1.15 Swim (3.2km)

SMB
16 Mar 10
0.38.10 Run (7.5km)

Searly
16 Mar 10
1.27 Run (17.4km)

SMB
16 Mar 10
0.10 Other (0km)

ratdog
16 Mar 10
0.45.53 Run (10km)

More sessions